Classes
A complete practice — the fire of Ashtanga, the stillness of Yin, and the subtle work of breath and meditation. Offered live online over Zoom, so you can practice from anywhere. Yoga is for every-body; Melanie meets you exactly where you are.
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Ashtanga — Guided
Dynamic · All levels
A led class through the traditional sequence, breath linked to movement. Ideal for learning the system and building a steady, consistent practice.
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Ashtanga — Mysore
Self-paced · Individually guided
The traditional method: practice the sequence at your own pace while Melanie guides you individually within the group. You learn the postures gradually, exactly as they were meant to be taught.
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Yin
Slow · Restorative
Long-held, passive floor poses that work into the deep connective tissue — the quiet counterbalance to a vigorous practice. Stillness, space, and release.
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Pranayama & Meditation
Breath · Stillness
Breathwork and seated practice to settle the nervous system and turn attention inward — the subtle heart of the tradition, and a steady anchor for daily life.
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Coaching & Soundscapes
Private · Immersive
One-on-one somatic coaching and immersive soundscape events — personal, intuitive work that blends traditional technique with the body–mind connection.
Practice together, from anywhere
Join Melanie live over Zoom — real-time guidance and the quiet energy of a shared practice, without the commute. Wherever you are in the world, or on your path, there is a place for you on the mat.
Step onto the mat
No membership, no commitment — drop in for a single live class and feel how the practice sits with you.