YOGA WITH MELANIE

ELEVATE YOUR MIND, BODY, AND SPIRIT

Join our community for live Zoom Ashtanga and Yin classes, plus an on-demand video archive.

EXPLORE MEMBERSHIPS
MEET MELANIE

RISE FROM THE ASHES

A Doorway to Balance and Healing

With 15 years of dedicated daily practice and a decade of building community, Melanie brings grounded wisdom to every session. A student of the Third Series under her teachers Kino MacGregor and Tim Feldmann, her teaching is built on a foundation of rigorous study and profound personal transformation.

For Melanie, yoga is far more than movement; it is a return to the body and a doorway to healing. Whether you are a seasoned practitioner or new to the path, Melanie is here to support your journey of reconnecting—with compassion, integrity, and the belief that yoga is for EVERY-body.

ELEVATE YOUR MIND, BODY, AND SPIRIT

Choose Your Practice

Yang symbol with Phoenix

ASHTANGA YOGA

Rooted in a sacred lineage, Ashtanga is a dynamic, structured practice that synchronizes breath with a progressive series of postures. This “meditation in motion” is designed to build internal heat, purify the body, and cultivate an unwavering sense of mental clarity. Melanie offers both guided sessions and traditional Mysore-style practice, providing individualized, one-on-one guidance within a supportive group setting.

  • Builds Functional Strength: Develops lean muscle and core stability through repetitive, powerful movements.
  • Cultivates Mental Focus: The fixed sequence allows the mind to quiet, turning the practice into a moving meditation.

  • Internal Purification: High-intensity breathwork creates heat (tapas) to detoxify the body and nervous system.

  • Personalized Progression: Mysore-style sessions allow you to move at your own pace while receiving expert adjustments.

YIN YOGA

Yin Yoga is the essential functional balance to a high-energy lifestyle or a vigorous “yang” practice. By holding passive floor poses for longer durations, we target the deep connective tissues (the fascia), ligaments, and joints. Melanie’s Yin classes focus on the profound connection between the body and mind, offering a space to slow down, reset the nervous system, and invite deep energetic healing.

  • Enhances Mobility: Gently stretches and rehabilitates the deep connective tissues and joints.

  • Regulates the Nervous System: Long, mindful holds trigger the parasympathetic response, reducing stress and anxiety.

  • Emotional Release: Provides a meditative space to process and release stored tension within the body.

  • Balances Energy Flow: Clears blockages along the body’s meridian lines to improve overall vitality and circulation.

I’M READY TO ELEVATE

The Membership

BEST VALUE

Annual Pass

$0 / month

(billed annually)

  • Unlimited Zoom Access

  • Full Video Library

  • Best For:  The Dedicated Student

  • Save $120 per year

Monthly Pass

$0 / month

(billed monthly)

  • Unlimited Zoom Access
  • Full Video Library

  • Best For:  The Flexible Practitioner

  • Pay as you go

DROP IN’S WELCOME

Join us for a single session to experience the practice.

$20/per class

KIND WORDS

WORDS FROM THE MAT

“Finding a teacher who understands both the intensity of Ashtanga and the necessity of Yin has been a game-changer for my stress levels. Melanie’s guidance is precise, compassionate, and truly grounding. I feel more aligned after every session.”

Sarah J.

“As someone who follows the traditional lineage, I was thrilled to find a teacher who honors the Mysore method so authentically. Melanie’s connection to her teachers, Kino and Tim, shines through in her depth of knowledge. My practice has reached a new level of clarity.”

David M.

“Melanie creates a sacred space that feels safe and transformative. Her perspective on yoga as a ‘doorway to healing’ resonated with me instantly. Whether it’s a vigorous morning series or a restorative Yin class, I always leave the mat feeling elevated.”

Elena R.